Suns Out, Guns Out

Is it really already Thursday? I'm not complaining!

So I logged into PicMonkey (my favorite pic editing program) the other night and saw the little kid that's always on the homepage flexing his guns. For some strange reason, this reminded me that I've been wanting to share my workout playlist since we are well into prime running/workout season (hello, pool weather so soon!) now, and this is the one thing that keeps me consistently motivated at the gym.

I'm one of those people who thrives off of music and a good playlist. It's a must to getting my butt moving and staying moving while at the gym! (this is also one of the main reasons why I love spin so much...constant pump up music for an hour + legs moving quickly = endorphin happy Katie..)

If you need to update what you've been running to lately, or just want to add a few new kick butt songs for your gym workout, here you go!

PS-This would be a great circuit workout to do while you're listening to these tunes! 

Your turn...Share your favorites with me!


  1. I have been loving "Talk Dirty To Me"!! Great playlist!

  2. I HAVE to have a good play list for running / working out or there is no motivation. I still love Work Bitch by Britney!! These are good ones! They are going to be added to my playlist :)

  3. Just looking at number 2 makes me want to MOVE! :)

  4. I LOVE when people share their workout playlists. It's great sharing new music to run to. I have always been a fan of rocking out to upbeat boyband songs. So NSYNC, One Direction, and more recently The Vamps and 5 Seconds of Summer have been added to my list. Can't wait to add some of these songs!

  5. Wild wild love has been my theme song lately!! It makes me want to move! I can't imagine working out without any music... I will definitely be adding these songs to my playlist!! Thanks for sharing :)


  6. Always love a good play list! I'm usually listing to a fun station on Pandora though... Fergie is a good one!!

  7. Thank you! I've been needing this!!


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